What Was Betty White’s Diet

What Was Betty White’s Diet

What Was Betty White’s Diet? You might know Betty White as the iconic actress who played the character ‘Grace Vanderburgh’ on television and on Broadway. But if you ask the actress what her daily diet consisted of, she’d probably say something along the lines of, “I don’t remember…what was that thing again?”

What Was Betty White’s Diet

We all know Betty White as the hilarious woman from television who graciously sat through the Golden Girls as she played the sweetly eccentric grandmother, Dorothy. But did you know that the actress had a real love for food?

According to the Daily Mail, Betty enjoyed a simple diet with just one dish for breakfast every day: white toast with margarine and strawberry jam. She also preferred eating light lunches of either smoked salmon and eggs or smoked trout on rye bread. Her dinner choice was usually salmon or a steak. Betty’s diet also included a glass of red wine at night.

Two Foods Betty White Credits For Her Long Life

Betty White credits two foods for her long life. On her Twitter page, she tweeted in November 2015: “I am thankful for a lot of things, but two in particular. I eat lots of broccoli and cauliflower and I exercise regularly.” Betty White was born in 1926, which means that at the age of 87, she can’t remember a time when she didn’t eat broccoli and cauliflower.

Betty White Says The Key To Her Diet Is ‘To Avoid Anything Green’

If Betty White is eating an apple, she might say it’s just fine as far as she’s concerned. However, if it’s an apple tree, Betty’s gonna take a bite. In her words, “If I eat an apple, it goes on my face; if I eat an apple tree, it goes into my body.” For anyone else in her position, it might seem like overkill. But, as it turns out, eating only foods that are as natural as possible helps Betty stay slim, so it’s a practice worth keeping.

5 Foods Betty White Said She Didn’t Eat And The Reasons Why

According to Betty White, there are only five foods that she doesn’t eat. She’s also quoted saying, “I love apples, but I haven’t had any for years.” Here are her five foods:

1. Apples

2. Bananas

3. Coffee

4. Milk (although she likes to mix coffee with milk)

5. Peanut butter

Betty White Loved Animals And Advocated For Them On Many Occasions.

She was the voice of the animals, who she called “pet people.” She even had a special line that she used frequently to talk about her pet people — “When I say that I love you, I am talking about pets.” Her love and advocacy for animals extended beyond just animals, however. In the 1970s, when the American Society for the Prevention of Cruelty to Animals (ASPCA) was looking for a spokesperson to advocate for animal rights, they chose her because she was a woman and had been associated with animals her whole life.

Was Betty White vegan

Betty White was a vegan until the age of 83. Why? According to her, it was the result of a doctor’s recommendation. That said, she wasn’t exactly sure how she felt about being told to follow a diet. And for years, she ate only chicken soup for dinner. While White was a big fan of vegetables, she didn’t eat many greens. She did love to eat fruit, though. And since the 80s, she had been enjoying a piece of chocolate every day.

How long has Betty White been a vegan

In 2016, Betty White revealed that she had become a vegan after watching documentaries and reading books about the plight of animals raised for meat and dairy. According to The Telegraph, Betty said, “I just got sick and tired of seeing those poor, defenseless animals killed,” adding, “When I was a kid, my mother told me not to eat meat. But I don’t know why I didn’t listen to her.”

Betty White’s favorite things

What are some of Betty White’s favorite things? You’d be surprised! Her favorite thing is her iPhone. She told Jimmy Kimmel on her 92nd birthday, “I don’t know how I’m still here,” she said. “All I can say is I’m just one lucky lady.” Her second favorite thing is a cup of tea, but it’s hard to call Betty White “old” because she’s always been the same.


In conclusion, Betty White had a diet that consisted of lots of fruit and vegetables. Her diet was low in meat and dairy. She ate whole-grain bread and pasta. She drank plenty of water and tea, and she was active. Her diet also included supplements like fish oil and flaxseed oil. This balanced diet made her feel good and helped her lose weight. She also took a daily multivitamin to keep herself healthy.

Learn More About Diet & Nutrition From SportsToDo


Leave a Reply

Your email address will not be published. Required fields are marked *