How To Gain Weight On Face In 7 Days.

Looking for a way to gain weight on the face in 7 days. In this article, you will find all the information that will help you to gain weight on your face in 7 days.

Whether due to age, as sagging boosts over the years, or because we have a slim face, it is achievable to gain weight on the face in 7 days in a useful, straightforward, and beneficial way. 

How Do I Gain Weight In My Face?

In general, all the activities that we are going to propose are very simple to carry out and will not tire you. Of course, for them to have effects you must be constant and perform them daily.

So that the cheeks do not appear too sunken, take as much air as you can and keep it inside your mouth, inflating your cheeks, as if your face were a balloon, and hold for about 15 seconds. Empty the air, pause breathing normally, and start again, until you do 5 repetitions.

Do Sports That Help Gaining Weight In Face.

It’s proven, sport is a perfect trick to give volume. If you just want to round your face without affecting the rest of your body, you have to do sports activities that particularly target this area. For example, you can invest in singing lessons. Singing is very effective for strengthening the cheeks through exercises and vocalizations. Laughter is also a good way to give shape to this part of the body. So, laugh without moderation.

Gaining Weight On Your Face With Food.

When we talk about getting fat, the logic of things is to think about food. How to fatten face? Nothing better than a high-calorie diet. Do not hesitate to increase the number of your daily rations and to take snacks regularly. Of course, it’s also important to keep an eye on your health.

It is not a question here of eating everything and anything. Choose a high-calorie, high-protein diet based on fish, white meat, and dairy products. Make sure you eat a balanced diet and don’t skip fruits and vegetables.

Bet On Creams

The market is full of creams and ointments of all kinds to make a face rounder. There are, for example, moisturizing serums lined with moisturizing creams that will thicken the skin and make the face look smaller. Put more on the cheeks, you will see that they will be less hollow. Otherwise, there are also special creams that are made to plump up the facial skin.

Just be sure to choose your cosmetics wisely, and pay close attention to the ingredients. It is always advisable to opt for a brand that you trust.

Put On Weight On Face With Simple Steps.

Step 1

The following exercise to fatten the fact that we propose is similar to the previous one in terms of the beginning since you have to fill your mouth with air and stretch your cheeks. However, instead of holding the position like this, what you have to do is a movement of inflating and contracting the cheeks, 10 times. Then exhale and rest, breathing normally. Do 3 repetitions.

Step 2

In this other activity, the language also comes into play. You must fill, as in the previous exercises to fatten the face, the entire oral cavity with air. Once you’re ready, start running your tongue along the inside of the cheeks, from left to right and from right to left, for about 15 seconds. If you have a hard time holding your breath, let it out and start over.

Step 3

To perform this exercise correctly you will need some practice, but soon you will be able to do it naturally. Fill the mouth with air, but this time without reaching the maximum. The reason is that you have to leave space for it to flow from one side to the other since, precisely, this is what the exercise consists of. First, concentrate all the air on one side of your mouth, then move to the other. Repeat the movement for about 15 seconds.

Step 4

If your thin face is due to sudden weight loss, you should also do exercises to combat facial sagging, a characteristic that makes your face look aged.

How To Gain Weight On Face In 7 Days.

Leave a Comment